An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Exalted Warrior
Season 1 • Episode 1
Sun-Moon Sequence
Season 1 • Episode 2
Firebird Sequence
Season 1 • Episode 3
Gate Opening Sequence
Season 1 • Episode 4
Dancing Sun Sequence
Season 1 • Episode 5
Half Moon Sequence
Season 1 • Episode 6
Earth Series
Season 1 • Episode 7
Lotus Link Sequence
Season 1 • Episode 8
Water Light Sequence
Season 1 • Episode 9
Revolved Triangle Sequence
Season 1 • Episode 10
Head to Knee Sequence
Season 1 • Episode 11
Crane Series
Season 1 • Episode 12
Riding the Wind Sequence
Season 1 • Episode 13
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